My teaching style incorporates creative flow sequences with core-centered movement, conscious breathwork, intention and focus to bring your Mind/Body/Spirit into presence, strength, ease and balance.
Tuesday 10:00-11:00a All Levels Vinyasa | in studio + online MST
Friday 1:00-2:00p Yoga, Pilates & Barre Fusion | in studio + online *begins April 30th
^ @ The Little Yoga Studio, CLICK HERE TO REGISTER!
Monday 9:30-1030a Soul Flow | in studio + online MST
Saturday 10-11a Vinyasa Flow | in studio + online MST
^ @ Soul Tree Yoga, CLICK HERE TO REGISTER!
*Masks are required to practice in studio.
*Preregistration is required for all classes .
*CLASSES WILL RETURN IN SPRING 2021*
Enjoy an outside yoga class on a private farm, located in between Lafayette & Longmont! Surrounded by land, sky, fenced horses/goats/chickens & a beautiful view of the mountains, we'll breathe in fresh air & practice on a spacious concrete court at safe distance. Shanin's classes are balanced and grounding, including creative flow sequences + connection to breath, focus & intention. $15 drop in
*Please bring your mat/props.
*Pre-registration is required to receive the address!