Embody Your Empath (6 Week Course)
Do you easily take on energy?!
Do you care deeply for other people, plants, animals or Nature? Is it common for you to feel other's joy or pain? Do you invest energy into pleasing others? Is it hard for you to set or maintain healthy boundaries? Do you feel overwhelm in social environments? Does the world's turmoil affect you deeply? Do you experience frequent fatigue, anxiety or body pain? Do you consider yourself intuitive? Do you find yourself craving alone time or time with Nature to rest, recharge and rebalance?
If you resonate with some of the above, then yes, YOU are empathic!
Most people feel empathy a few times in life. But for some, it comes strongly, naturally and frequently. Empaths are constantly processing higher levels of energetic stimuli. A classic experience of an Empath is to feel external energy personally as their own. This is often with a lack of clarity as to what's actually happening. An unbalanced or inexperienced Empath can feel overly giving, emotional, scattered, overwhelmed, spacey or burned out. This leaves the Empath feeling confused, disconnected and overall "off".
It IS possible to understand, balance and embody your GIFT of Sensitivity!
In this 6-Week course designed for Empaths, you will gain a community of “like-minded” supporters, plus various physical, mental, emotional and spiritual tools & techniques to support everyday Sensitive living.
Week 1 Care
Tools for Everyday Life
Week 2 Cleanse
Clarify Your Energy VS. Energy of Other
Week 3 Boundaries
Build Protection & Spirit Strength
Week 4 Relate
Reinforce Your Relationships
Week 5 Balance
What is Balance for You VS. What is Off
Week 6 Ground
Your Power & Purpose as an Empath
Sessions are recorded and sent to those who cannot attend live.
Each week will include: group discussions | guided meditations | journal prompts | energy & shamanic healing techniques | and interactive group practices to help you Embody Your Empath.
This course is for anyone who is open to learn about their sensitivity. It's especially valuable for those who work in service to others, such as Social Workers, Teachers, Medical Providers, Therapists and Healers of all kind.
By exploring your sensitivity, you will enhance your impact, authenticity and fulfillment in work, play and life!
Meet Your Facilitator: Shanin Weisberg, owner of Surrender to Soul Healing & Wellness, is a Teacher, Healer & Intuitive. She shares her gifts with clients across the US in 1:1 sessions, space clearings, classes and group events. Shanin works closely with helping, compassionate spiritual guides and specializes in Soul Work that promotes balance, healing and wholeness on every level.
Date? 6 Fridays (Sept 17th - Oct 22nd)
Time? 2-4p MST
Location? Livestream Online (Hosted by The Little Yoga Studio)
Investment? $250
Contact Shanin with questions!
Gentle Vinyasa + Intuitive Healing
The PERFECT reset for Mind, Body & Soul!
As Kelly leads the group through a nourishing yoga flow, Shanin will facilitate a group reading + energy healing using intuitive and shamanic techniques that bring in divine transmissions, soul connections, increased vibrations and higher perspectives.
You will also receive an *individual* reading during this event!
Afterward, we’ll sit in community to discuss what came through for the group. The personal readings will be shared privately.
Join us and flow your way into energetic alignment!
Date? Sat, Oct 23rd
Time? 10:30a-1p
Location? In Studio Only (Hosted by The Little Yoga Studio)
Address? 2525 Arapahoe Ave, E-42, Boulder, CO 80302
Investment? $65
Hone Your Craft: The Art of Teaching with Logic & Spirit
A CEU Intensive for Yoga Teachers
Led by Shanin Weisberg, RYT-500, ERYT-200 Yoga Teacher and Intuitive Medium.
Hone Your Craft is comprised of 4 individual workshops that are designed to assist Yoga Teachers and past/present YTTs in advancing their practical and intuitive teaching skills.
WORKSHOP 1: Theme Your Class with Intention | Sat, Nov 11/6 @ 11a-2p MST
*Make your classes more impactful by weaving in an intentional theme with ease. This workshop focuses on how to use symbolism, storytelling, mythology, archetypes, knowledge and personal experience to theme your classes.
WORKSHOP 2: Teach in Alignment with Nature | Sun, 11/7 @ 11a-2p MST
*Get inspired! Reignite and refresh your love for teaching through nature. This workshop focuses on how to incorporate the seasons, directions, elements, chakras and wildlife into your teaching.
WORKSHOP 3: Create a Balanced Flow Sequence | Sat, 11/13 @ 11a-2p MST
*We are always striving for balance, in life and in our yoga practice! Teaching in a balanced manner opens the door for your student's to develop a harmonious Mind, Body & Spirit. This workshops focuses on how to familiarize yourself with creating safe and inspired sequences through structured movement patterning, variety, tempo-setting and intuitively reading the room.
WORKSHOP 4: Develop a Unique Workshop or Series | Sun, 11/14 @ 11a-2p MST
*Your students are interested in YOU, including your knowledge and passions! Imagine building deeper connections with them by sharing your gifts in a way that's mutually beneficial. This workshop focuses on how to channel your interests and expertise into immerseful workshops for your students through a thoughtful, professional and business-oriented approach.
Receive 3 CEUs per individual workshop OR 12 CEUs for the full intensive, valid via Yoga Alliance!
Each workshop includes lecture, discussion and group practices to strengthen the structure and essence YOUR yoga classes and workshops!
Learn techniques to support your student's takeaway, engagement, retention and benefits of practice.
A manual is included with the content covered.
Date? 2 Sat-Sun Weekends in Nov: 11/6, 11/7, 11/13 & 11/14
Time? 11a-2p
Location? In Studio & Live Online (Hosted by The Little Yoga Studio)
Address? 2525 Arapahoe Ave, E-42, Boulder, CO 80302
Investment? $60 per individual workshop / $220 full intensive
Spirit Journey Meditation
Release the weight of your everyday worries and concerns with this guided Journey meditation!
Join Shanin Weisberg, Yoga Teacher, Healer and Intuitive Medium, as she leads the group through a Spirit Journey via yogic and shamanic practices including restorative yoga, guided meditation, rhythmic percussion and medicine chants to soften the mind, open the heart and naturally alter consciousness.
Gentle yoga postures are incorporated to unwind in preparation for meditation. During meditation, Shanin will guide you into an aware and intuitive state as you Journey into the “unseen”, spiritual realms. Your Journey will shine light on your energy, sub/unconscious mind, emotions, life experiences and more, clearing a pathway for soul connection and direction. You will directly connect to your helping, compassionate spiritual guides and receive healing energy, messages, visions, symbols and more that are relevant to your earthly life, needs and intentions.
Journeys open the door to miraculous energetic healing, profound clarity and deep relaxation, promoting greater life insight, balance, perspective, ease and grace.
This meditation is suitable for all levels of experience.
Date? TBD
Time? TBD
Location? TBD
Investment? $40
Healing with Animal Spirits (Pt. 1)
2 Month Virtual Course
This course will provide a healing container for awakening and growth through building unique relationships with 4 animal spirits!
Spirit Animals, Power Animals or Totem Animals are terms you may have heard before. Spirit Animals are a type of spirit guide. These guides want to enhance our vitality by infusing us with their power!
In shamanic practice, the most important spirit relationship to tend to is with our Power Animal(s). These relationships provide protection, insight and strength by helping support all aspects of life. They are comparable to the earth-centered version of guardian angels.
It could be through Lion Spirit that you transform fear or hesitation into courage of the heart. Or through the wittiness and trickery of Coyote that you’re able to “lighten up”, instead of becoming irritated by life's nuances. Or through the grounding and maternal embrace of Bear that you finally take a long, slow breath out and begin to heal from the past.
The healing, medicine and symbolism that a Power Animal offers is unique and dependent on our personal intentions, needs, wants, goals, dreams and desires in life, but always supports our overall physical, mental, emotional and spiritual well-being.
This course acts as an energetic initiation by providing you with the space, knowledge, practices and community to work directly with 4 animal spirits: Wolf, Snake, Spider & Buffalo.
Those interested and ready for this work are welcomed to join!
Generally, Wolf is a guider of paths, Snake is a healer of wounds, Spider is a creatrix of reality, and Buffalo is a bringer of abundance. These Power Animals have been near and dear allies of mine for 7+ years, and I’m so excited to create an environment for them to share their unique power with you.
We will focus on 1 animal each session via group discussions, guided meditations, energy healing techniques, shamanic practices, journal prompts and more.
Date? TBD
Time? TBD
Location? TBD
Investment? TBD
Contact Shanin with questions.
Spirit Journeying for Soul Healing (4 week Course)
Dive deep into the spiritual illnesses!
Spirit Journeying is a healing practice that includes the use of percussion, medicine songs and guided meditation to naturally alter consciousness to connect to spirit guides and the spiritual realms for direct revelation and soul-level, positive change.
Everything is energy...from our physical body to our thoughts to our memories to our emotions to our spirit. Energy is not bound by linear time or space; it’s constantly interacting, and it’s greatly influenced by our past experiences, comprising who we are today and who we will be. We all have energetic imbalances (at varying degrees) that affect every layer of our being, from spiritual to emotional to mental to physical, and they appear in subtle to drastic ways throughout these layers.
In shamanic practice, it’s understood that in order to truly heal and create lasting, positive change, one must first address the root of the imbalance at hand, and then begin to work to heal it at that level. In the western world, we tend to approach illness from the outside in, compartmentalizing our energetic totality, separating one layer from the other, no matter the complexity or severity of how the issue manifests. While western medicine is essential to our survival as a human race, receiving only this style of treatment can act solely as a band-aid, masking the issue that is still internally at large within. This is especially true if the issue has a spiritual root!
In this 4-week course, we will dive into the 4 main spiritual illnesses (or imbalances) in discussions | intuitive writing practices | guided meditations | energetic healing techniques | and journeywork that initiates soul-level healing, advances psychic abilities and improves communication with helping, compassionate spirit guides for our greatest benefit.
Each week, we will gain clarity and promote resolution for the spiritual illness by learning how to better manage our energy. Expect to:
- Explore in detail - what it is | what may cause it | how it manifests | the symptoms | examples | the treatment + techniques to manage on your own
- Personally diagnose a root cause
- Begin to heal the root in a guided Spirit Journey meditation
This series is open to all willing & interested individuals
Week 1 - Power Loss
Week 2 - Intrusion
Week 3 - Soul Loss
Week 4 - Block
What you receive:
- 10 total hours of discussion + practice (2.5 hrs / session)
- A manual detailing the content
- Time for questions, sharing and relating
- A community-oriented container to learn, heal and grow together
Date? TBD
Time? TBD
Location? Live stream online via zoom (Recordings will be sent to all registered students with limited time access)
Investment? TBD
Contact Shanin with questions or if you'd like to attend this event in the future!
Spirit Journeying for Ancestral Healing (3 Week Course)
Do you remember where you came from? Do you wish to directly connect to your ancestors?
This wish becomes a reality via Spirit Journeying!
Spirit Journeying is a meditative, shamanic practice where consciousness alters into a hyper-aware state, illuminating connection to the spirit world while enhancing intuitive communication with helping, compassionate spirit guides for guidance and healing.
Many of us can testify that we feel our loved one's presence from the other side, and we may even have a story of their visitation in our dreams or in our waking life after they already passed. This is proof that your ancestors want to free the lines of communication! From their newfound spiritual perspective, they now have a higher sight and knowing of the trials and tribulations of life on earth - they have been there, done that! We all have ancestors that live strongly within us, acting as our spirit helpers and guides.
Each week, we will focus on 1 of the 3 ancestral spirit guides:
Week 1 - Familial Ancestors
Week 2 - Territorial Ancestors
Week 3 - Spiritual Ancestors
Each week will include:
- Group discussion
- A guided Spirit Journey meditation to directly connect to your ancestral guides
- Time for reflection, journaling and sharing
Our discussions will touch on topics including:
- Ancestors as spirit guides
- The 3 types of ancestors + detail on each
- Soul / consciousness vs. body
- Death as a transition
- Earthbound spirits
- Ancestral influence on the living
- Communication & messages from the afterlife
^You will receive a handout detailing the topics above*
This course is for you if:
- You want to open up and trust your intuition more
- You want to explore topics involving the afterlife and spirit
- You want to increase your spiritual connection & sense of belonging in life
- You want understand how you are uniquely influenced by your ancestors
- You want to develop strong connections to your ancestors and promote healing for yourself, your ancestors and your descendants
Your ancestors are deeply invested in sharing wisdom, blessings and perspective with you that will help restore your place and purpose in life, and provide healing for your bloodline and all of humanity.
This is a community-oriented container. All levels of experience are welcome.
Date? TBD
Time? TBD
Location? Live stream online via zoom (Recordings will be sent to all registered students with limited time access)
Investment? TBD
Contact Shanin with questions or if you'd like to attend this event in the future!
The Power of Manifestation
Create A Life You Desire!
Imagine your dream reality, including the paths and steps that lead you there...What’s blocking you along the way?
In our lives, we’re aware of what happens or what has happened on a conscious level. What lies beneath the surface is the subconscious and unconscious- storing our deeper thoughts, emotions and memories that actually run the show. We all have automatic blocks that greatly influence our life choices, behavior and instinctive responses to stress, trauma and change. These blocks are impeding our ability to attract the life we desire and know is possible...and instead are doing quite the opposite! We don’t even realize that we’re attracting what we least desire while we push away what we want most! This is the power of manifestation. In order to create a life that you desire, you must recognize and release what’s in your way!
This workshop includes:
- A discussion on manifestation, energy, thoughts and emotions
- A gentle yoga flow to unwind the mind and body
- Energy healing techniques and shamanic practices to lovingly open to what is blocking you (ex. fear, doubt, lack, past experiences, conditioning, self-sabotage, etc.)
- A guided Spirit Journey meditation to release undesirable patterns and align you to the vibration of your desired trajectory
- Time to journal, share & integrate lasting, positive change!
Shanin shares her intuitive gifts in 1:1 sessions, space clearings/blessings, yoga classes and group events. She works closely with spiritual guides and specializes in work that promotes healing and wholeness on every level, physical, mental, emotional and spiritual. With a down-to-earth, relatable approach, her work encourages conscious navigation through the beauty and the challenges of life by better understanding and working WITH life experiences, energy and soul evolution. She aims to reconnect you to your Inner Compass - a place of Love, Truth and Confidence residing within!
Date? TBD
Time? TBD
Location? Live stream online via zoom (The recording will be sent to all registered students with limited time access)
Investment? $50
Contact Shanin with questions or if you'd like to attend this event in the future!
Spring Equinox Ceremony
Intention Setting, Asana + Meditation
Join Kelly & Shanin in this ceremony infused with Yoga & Spirit to honor the Spring Equinox in community!
In our modern world, it’s necessary to sustain some form of balance and connection as we progress through continuous uncertainty and change.
As a pivotal point on the Wheel of the Year, the Spring Equinox provides a time for us to honor Nature’s transition as it appears within and without. After all, we belong to Nature!
Marked by an auspicious equal day and night, the Equinox was revered by our ancestors as a time to honor duality, reconnect to balance and recognize the potential for rebirth.
Embrace this shift into Spring through yogic & shamanic practices, including:
- Discussion, Intention-Setting & Journal Prompts to align with the uplifting & creative energy of Spring
- Asana inspired by the main element of Spring (Air)
- A Guided Spirit Journey Meditation (using live percussion, medicine chants & visualization) to naturally heighten awareness, open intuitive senses & directly connect to the Spirit of Spring to gain perspective and promote energetic healing
We look forward to experience an ease-filled transition into Spring together in Ceremony!
Date? The Spring Equinox 2022
Time? TBD
Location? TBD Hosted by The Little Yoga Studio
Investment? $50
Summer Solstice Ceremony
Intention Setting, Asana + Meditation
Join Kelly and Shanin for a special Solstice Ceremony to honor and celebrate Light, within and without, as we enter into Summer!
The Sun is soon to grace us with its life-sustaining presence on the longest day of the Wheel of the Year, the Summer Solstice.
Our Ancestors understood Summer to be a time to gather, spread and grow in community!
Throughout the Summer months, we experience heightened exposure to the element of Fire from the Sun; this gives us excess energy to direct outward into our lives and helps us manifest intentions that were planted earlier in the year.
Embrace this shift into Summer through yogic and shamanic practices, including:
- Discussion, Intention-Setting & Journal Prompts to align with the passion-and-purpose-filled energy of Summer
- Asana inspired by main element of Summer (Fire)
- Guided Spirit Journey Meditation (using live percussion, medicine chants and visualization) to naturally alter consciousness to directly connect to the Power and Spirit of Summer
Revitalize and reinforce your Summer momentum with us in Ceremony!
Date? 2022
Time? TBD
Location? The Little Yoga Studio
Address? 2525 Arapahoe Ave, E-42, Boulder, CO 80302
Investment? $50