Signed in as:
filler@godaddy.com
Embody Your Empath (Jan 17th - Apr 3rd 2024)
HONOR and ATTUNE to your ENERGETIC NATURE!
You may be asking yourself..."What is an 'Empath'?"
Well, answer me this:
Do you easily take on energy?
Do you care deeply for other people, plants, animals or nature?
Is it common for you to feel other's emotions?
Do you invest energy into pleasing others?
Is it difficult for you to set or maintain healthy boundaries?
Do you feel overwhelmed in social settings?
Does personal conflict and/or worldly turmoil affect you greatly?
Do you experience frequent fatigue, anxiety or body pain?
Do you crave alone time or time with nature to rest, recharge and rebalance?
If you resonate with some of the above, then yes, YOU are an Empath! Aka, a highly empathetic person, or sometimes called a HSP, a highly sensitive person.
Most people feel empathy a few times in life. For around 20% of the population, being this way comes naturally, strongly and frequently. Empaths are constantly processing higher levels of energetic stimuli. A classic experience of an Empath is to feel external energy personally as their own, often with a lack of clarity as to what's actually happening and why!
An unbalanced or inexperienced Empath may be overly focused on what's going on around them. This could be through an unconscious or subconscious effort to help manage external energy, although it's often not effective, sustainable or in 'right relation' for the Empath. As a result of an excess of energy, an Empath might end up feeling emotional, scattered, overwhelmed, spacey, burned out and more. This generally leaves the Empath feeling personally confused, fatigued, disconnected or overall "off" in their own body and space. At this point, the need for alone time, rest or time in nature typically calls to them as a way to restore, reground and reauthenticate.
Being an Empath can become a continuous cycle of the above. Although this is not necessarily a bad thing and is a part of the learning process, it doesn't have to feel like a burden or be a constant source of worry and exhaustion. It takes curiosity and tending to your own energy to step into a place of blessings, ease, contentment and fulfillment as an Empath.
In this 12-Week course designed for Empaths, you'll sit in a community of “like-minded” folk and explore various physical, mental, emotional and spiritual tools that support energetic comprehension and harmony for ease-ful everyday Sensitive-Living.
It IS possible to understand, balance and embody your GIFT of Sensitivity!
Weeks 1 & 2
Care
Build Your Toolbox
Weeks 3 & 4
Cleanse
Clarify Your Energy
Weeks 5 & 6
Boundaries
Honor Your Spirit
Weeks 7 & 8
Relate
Reinforce Your Relationships
Week 9 & 10
Balance
Strengthen Your Center
Week 11 & 12
Ground
Empower Your Purpose
"Lecture" Weeks - 1, 3, 5, 7, 9 & 11
"Lab" Weeks - 2, 4, 6, 8, 10 & 12
Class meets 12 Wednesdays 1/17/24 - 4/3/24 @ 6-8p MST online. Session recordings will be shared.
Step into a loving, safe container that will propel your ability to heal, radiate and EMBODY your truest self in the world!
The first week of each topic is a class “lecture” with group discussion. The second week is a class meditation “lab” with intuitive, energetic, yogic and shamanic healing practices. Each week includes self-inquiry, introspection, extrospection, journaling and sharing for wholesome integration.
This course is for those willing, ready and open to the work of learning about energetic sensitivity in order to promote balance, advance potential and give way for empathic fulfillment. This class is especially valuable for those who work in service to others, such as Social Workers, Teachers, Medical Providers, Therapists and Healers of all kinds.
By exploring your energy and sensitivity, you'll cultivate sovereignty (to be in service to your own well-being), strengthen your authenticity and enhance the quality of your work, relationships, play and life!
CHECK OUT MY BLOG ABOUT WHY I WORK WITH EMPATHS HERE: Why I Work With Empaths – Surrender to Soul Healing & Wellness Blog (surrendertosoulwellnessblog.com)
Questions?
Do you want to be sure this course is a good match for you?
Contact Shanin to set up a complimentary consultation.
Date?
12 Wednesdays (Jan 17th - April 3rd, 2024)
Time?
6-8p MST
Location?
Live stream online. Sessions replays are shared with the class and will be available for unlimited viewing through 5/29/24.
Investment?
$399 with code EMPATH24 at checkout by Friday, Jan 5th, 2024
$500 after Jan 5th, 2024
*Payment plans are available upon request.
GLOW: A Summer Retreat
INVITE THE SEASON OF THE SUN TO FEED YOUR SOUL
Summer represents potential. It’s the peak point for energy, activity and momentum.
In this retreat, we’ll nourish and harmonize our energies, illuminate and soften our limitations, and intentionally align with the rhythms of nature, within and without, to awaken our potential for an authentic SUMMER GLOW!
In sacred and loving community, we’ll connect to Mind, Body and Spirit through:
- Opening/Closing Circles
- Yoga Flow with Mudra + Breathwork
- Yin Yoga with Mantra
- Yoga Nidra Meditation + Chakra Energy Healing
- Spirit Journeying with Healing Song
- Inspired Conversation
- Journal Prompts
- and MORE!
In practice, with intention, focus and permission to be, we will:
- Honor the Sun’s light (The force that enables life)
- Cultivate + embody Inner Light (The force that sustains life)
- Explore and align the 3rd Chakra - Solar Plexus/Manipura (The power center in the upper abdomen. When in balance, there is optimal digestive function, regulated energy, enhanced willpower and a healthy sense of self)
Facilitated by Shanin:
Shanin Weisberg is a full-time Yoga Teacher, Healer, Intuitive, Energy and Spirit Worker who shares her gifts with clients and students in-person in Colorado and remotely for those around the world. In her practice, Surrender to Soul Healing & Wellness, she offers a variety of 1:1 sessions, classes, trainings and retreats that include energetic, intuitive and shamanic healing modalities, along with various forms of yoga, movement and breathwork as medicine. Shanin works closely with helping, compassionate spiritual guides and specializes in Soul Work that promotes deep balance, healing and wholeness. Learn more at www.SurrendertoSoulWellness.com
Registration is closed. Check back for a Fall/Winter Retreat announcement soon!
ATTN YOGA TEACHERS - Receive 7 CEU hours through Yoga Alliance for participating in this retreat!
Date/Time?
Sunday, July 30th from 9a-5p
*A lunch break is included. Bring your own lunch, or purchase it from the wonderful Niwot Market next store! There will be teas and light snacks served, including veggies, fruits, cheeses, crackers, chocolates, dips, etc.
Location/Address?
A beautiful movement & meditation space in Niwot, CO called Una Vida
*Address: 7960 Niwot Rd SuiteB12, Longmont, CO 80503
Investment?
$195 early bird (with code GLOW23 when you register by 7/16)
$225 full price after 7/16
*Payment plans are available upon request.
Would you like to make sure this retreat is for you?
Contact Shanin to request a complimentary phone call to discuss!
*Registration is closed. Contact Shanin below to receive information on future retreats.
Summer Solstice Ceremony
A Sacred Gathering
Come as you are, bring your friends and family, and honor this pivotal transition on The Wheel of the Year!
In ancient and indigenous cultures from around the world, there was/is acknowledgement and reverence for the seasonal energies, including how they align with the greater cycles of life to promote clarity, ease, flow and harmony.
In the cosmology that was gifted to me, the season of Summer is connected to the Element of Fire, the Direction of the South and the Gatekeeper Coyote.
Summer - the peak of potential + fertility
Fire - action, transformation, digestion, lifeforce
South - momentum, growth, community, physical focus
Coyote - resiliency, cunningness, discernment
In ceremony, we'll invoke, honor and connect to the energies of this season through:
*Energetic cleansing to release what is unnecessary or unbeneficial
*Mantra + prayer to invite in the spirits of nature + ask for their blessing
*Communal offerings to express gratitude for the seasonal shift
*Healing song to soften the mind + empower lifeforce
*All-levels guided movement, meditation + breathwork to embody summer’s vitality
*Spirit journeying to enhance awareness, strengthen communion + receive unique healing energy, guidance and/or wisdom that is relevant to your intentions + needs this season!
Additional Info?
*For children: Use your best judgment with their interest, appropriate age/maturity, etc. There will be flexibility and designated comfort breaks spaced throughout.
*Space is limited. Please register all persons who plan to attend!
All are welcome. This event is family & kid-friendly!
Date/Time?
Saturday, June 17th (Note: The Solstice is on Wednesday, June 21st.)
3-5p
(Option to stay after the ceremony from 5-6p for community time. There will be light juices, teas and snacks provided. If you feel inspired to, you’re welcome to bring something to share.)
Location?
@ my home in Lafayette, CO
(Address will be shared upon registration.)
Investment?
$35/person
Questions?
Get in touch! Contact me through my website, email surrendertosoul@yahoo.com or call/text 443.974.8598.
Spirit Journey Meditation
Release the weight of your everyday worries and concerns with this guided Journey meditation!
Join Shanin Weisberg, Yoga Teacher, Healer and Intuitive Medium, as she leads the group through a Spirit Journey via yogic and shamanic practices including restorative yoga, guided meditation, rhythmic percussion and medicine chants to soften the mind, open the heart and naturally alter consciousness.
Gentle yoga postures are incorporated to unwind in preparation for meditation. During meditation, Shanin will guide you into an aware and intuitive state as you Journey into the “unseen”, spiritual realms. Your Journey will shine light on your energy, sub/unconscious mind, emotions, life experiences and more, clearing a pathway for soul connection and direction. You will directly connect to your helping, compassionate spiritual guides and receive healing energy, messages, visions, symbols and more that are relevant to your earthly life, needs and intentions.
Journeys open the door to miraculous energetic healing, profound clarity and deep relaxation, promoting greater life insight, balance, perspective, ease and grace.
This meditation is suitable for all levels of experience.
Date? TBD
Time? TBD
Location? TBD
Investment? $40
My Spirit's Healing
4 Week Class
Do you ever feel stressed...depleted...doubtful...fearful...hopeless...or stuck?
Are you prone to anxiety, depression, chronic pain or something else?
Have you endured a hardship or trauma, recently or in the past?
Are you seeking connection and alignment to yourself, others, Nature and/or Source?
Do you feel called to tend to your energetic health to promote greater balance, confidence and meaning in your life?
If ANY of above resonates, to ANY degree, YOUR Spirit is calling out for healing!
Your Spirit/Soul is your authentic essence at your core. Although it’s undesirable, it’s extremely common to experience a “suffering of Spirit” in today’s modern world. Shamanically, our Spirit is likely to become dimmed, disempowered, fragmented or even lost due to various causes, sometimes with multiple occurrences in 1 life’s span.
To increase understanding in class discussions, we‘ll verbally comb through and dissect the details of common soul imbalances. Then we’ll begin to experientially resolve them on the level they originate with energy and shamanic healing techniques in guided meditation. Each week, we‘ll go on a Spirit Journey for this purpose. In each Journey, you’ll experience direct revelation through connecting to benevolent spirit guides that yearn to assist your Spirit’s learning, healing and growth.
The topics are:
Week 1
Power/Lifeforce
Week 2
Soul/Essence
Week 3
Non-Originating Energy
Week 4
Divine Love
Create the space to install positive change into your energy and Spirit!
It’s your Spirit’s birthright to reclaim itself, become whole, and feel loved on a deep level. When we heal intrinsically, it permeates and radiates outward in a beautiful and profound manner. Everyone can benefit from healing work!
This class is supercharged by the nature of sacred community. All who are called to this are welcome.
Questions?
Do you want to be sure this course is a good match for you?
Contact Shanin to set up a complimentary consultation.
Date?
TBD
Time?
TBD
Location?
Live stream online. Sessions are recorded and sent to all participants with limited time access.
Investment?
TBD
Ancestral Healing (3 Week Course)
Do you remember where you came from?
Your ancestors are your blood relatives whose lives paved the way for you! They are also your spiritual guides that propel you to fulfil your purpose, live your dreams and discover your authenticity...
Ancestors want to benefit the world today with their wisdom, perspective and knowledge. In order to receive their energy and support, a genuine connection needs to be made.
You may or may not have the opportunity, means or interest to be with your family during the holiday season. However, you can still connect to your loving ancestors in spirit!
In the northern hemisphere, fall and winter seasons provide a cyclical and natural thinning of the veils (to the spiritual worlds). This allows for ease-ier building and growing of ancestral relationships.
Your ancestors wish to provide healing and blessings for yourself, your descendants and all of humanity!
This 3-week virtual course includes:
- Group discussions
- Discovery practices
- Journal prompts
- Energy and shamanic healing techniques
- and guided meditations to fuel your understanding and help you develop a unique and direct relationship to your ancestors.
We will discuss topics such as:
- Ancestors as spirit guides
- The 3 types of ancestors
- Soul / consciousness vs. body
- Death as a transition
- Earthbound spirits
- Ancestral influence on the living
- Communication and messages from the afterlife
This is a community-oriented container. All who are interested and ready for this work are welcomed.
Week 1 - Familial Ancestors (Blood)
Week 2 - Territorial Ancestors (Land)
Week 3 - Spiritual Ancestors (Soul)
Date? TBD
Time? TBD
Location? TBD
Investment? TBD
Meet Your Facilitator: Shanin Weisberg, owner of Surrender to Soul Healing & Wellness, is a Teacher, Healer & Intuitive. She shares her gifts with clients across the US in sessions, classes and group events. Shanin specializes in Soul Work that promotes awareness, balance, healing and wholeness on every level.
Contact Shanin with questions.
Healing with Animal Spirits (Pt. 1)
2 Month Virtual Course
This course will provide a healing container for awakening and growth through building unique relationships with 4 animal spirits!
Spirit Animals, Power Animals or Totem Animals are terms you may have heard before. Spirit Animals are a type of spirit guide. These guides want to enhance our vitality by infusing us with their power!
In shamanic practice, the most important spirit relationship to tend to is with our Power Animal(s). These relationships provide protection, insight and strength by helping support all aspects of life. They are comparable to the earth-centered version of guardian angels.
It could be through Lion Spirit that you transform fear or hesitation into courage of the heart. Or through the wittiness and trickery of Coyote that you’re able to “lighten up”, instead of becoming irritated by life's nuances. Or through the grounding and maternal embrace of Bear that you finally take a long, slow breath out and begin to heal from the past.
The healing, medicine and symbolism that a Power Animal offers is unique and dependent on our personal intentions, needs, wants, goals, dreams and desires in life, but always supports our overall physical, mental, emotional and spiritual well-being.
This course acts as an energetic initiation by providing you with the space, knowledge, practices and community to work directly with 4 animal spirits: Wolf, Snake, Spider & Buffalo.
Those interested and ready for this work are welcomed to join!
Generally, Wolf is a guider of paths, Snake is a healer of wounds, Spider is a creatrix of reality, and Buffalo is a bringer of abundance. These Power Animals have been near and dear allies of mine for 7+ years, and I’m so excited to create an environment for them to share their unique power with you.
We will focus on 1 animal each session via group discussions, guided meditations, energy healing techniques, shamanic practices, journal prompts and more.
Date? TBD
Time? TBD
Location? TBD
Investment? TBD
Contact Shanin with questions.
Spirit Journeying for Soul Healing (4 week Course)
Dive deep into the spiritual illnesses!
Spirit Journeying is a healing practice that includes the use of percussion, medicine songs and guided meditation to naturally alter consciousness to connect to spirit guides and the spiritual realms for direct revelation and soul-level, positive change.
Everything is energy...from our physical body to our thoughts to our memories to our emotions to our spirit. Energy is not bound by linear time or space; it’s constantly interacting, and it’s greatly influenced by our past experiences, comprising who we are today and who we will be. We all have energetic imbalances (at varying degrees) that affect every layer of our being, from spiritual to emotional to mental to physical, and they appear in subtle to drastic ways throughout these layers.
In shamanic practice, it’s understood that in order to truly heal and create lasting, positive change, one must first address the root of the imbalance at hand, and then begin to work to heal it at that level. In the western world, we tend to approach illness from the outside in, compartmentalizing our energetic totality, separating one layer from the other, no matter the complexity or severity of how the issue manifests. While western medicine is essential to our survival as a human race, receiving only this style of treatment can act solely as a band-aid, masking the issue that is still internally at large within. This is especially true if the issue has a spiritual root!
In this 4-week course, we will dive into the 4 main spiritual illnesses (or imbalances) in discussions | intuitive writing practices | guided meditations | energetic healing techniques | and journeywork that initiates soul-level healing, advances psychic abilities and improves communication with helping, compassionate spirit guides for our greatest benefit.
Each week, we will gain clarity and promote resolution for the spiritual illness by learning how to better manage our energy. Expect to:
- Explore in detail - what it is | what may cause it | how it manifests | the symptoms | examples | the treatment + techniques to manage on your own
- Personally diagnose a root cause
- Begin to heal the root in a guided Spirit Journey meditation
This series is open to all willing & interested individuals
Week 1 - Power Loss
Week 2 - Intrusion
Week 3 - Soul Loss
Week 4 - Block
What you receive:
- 10 total hours of discussion + practice (2.5 hrs / session)
- A manual detailing the content
- Time for questions, sharing and relating
- A community-oriented container to learn, heal and grow together
Date? TBD
Time? TBD
Location? Live stream online via zoom (Recordings will be sent to all registered students with limited time access)
Investment? TBD
Contact Shanin with questions or if you'd like to attend this event in the future!
Hone Your Craft: The Art of Teaching with Logic & Spirit
A CEU Training for Yoga Teachers & YTTs
Led by Shanin Weisberg, RYT-500, ERYT-200 Yoga Teacher and Spirit Worker
Advance your practical and intuitive teaching skills! Demystify how to strengthen the structure and enhance the essence of YOUR yoga classes and workshops. Learn how to support your student's engagement, retention, integration and overall class "takeaway".
WORKSHOP 1: Theme Your Class with Intention
*Make your classes more impactful by weaving in an intentional theme with ease!
Explore how to use symbolism, storytelling, mythology, archetypes, knowledge and personal experience to theme your classes.
WORKSHOP 2: Teach in Alignment with Nature
*Get inspired! Reignite and refresh your love for teaching through nature.
Explore how to incorporate seasons, directions, elements, chakras, fauna and flora into your teaching.
WORKSHOP 3: Create a Balanced Flow Sequence
*We are striving for balance...in life and in our yoga practice! Open the door for your students to develop a harmonious Mind, Body and Spirit.
Explore how to create safe and inspired sequences through structured movement patterning, variety, tempo-setting and intuitively reading the room.
WORKSHOP 4: Develop a Unique Workshop or Series
*Your students are interested in YOU, including your knowledge and passions! Imagine building deeper connections with them by sharing your gifts in a mutually beneficial way.
Explore how to channel your interests and expertise into immerseful workshops for your students through a professional and business-oriented approach.
^Each workshop includes lecture, group discussion and a variety of practices.
More about Shanin:
With over 1700 hours teaching yoga, Shanin brings her thoughtfulness, kindness, experience and inquisitive nature to guide others on a yogic path. Shanin understands and appreciates the importance of balancing both the act of planning and the flow of creativity to honor each moment in class. When teaching teachers, she helps to illuminate their unique and authentic style of leading through supporting each student to connect to their own resonance in the practice. Shanin owns Surrender to Soul Healing and Wellness, where she offers a variety of 1:1 healing sessions, classes and retreats that include energetic, intuitive and shamanic healing, ceremonial practices, and various forms of movement and breathwork as medicine.
Valid for 12 CEUS through Yoga Alliance!
Students will receive a detailed manual and certification for their participation.
Date/Time?
TBD
Location?
TBD
Investment?
TBD
Contact Shanin with questions.
The Power of Manifestation
Create A Life You Desire!
Imagine your dream reality, including the paths and steps that lead you there...What’s blocking you along the way?
In our lives, we’re aware of what happens or what has happened on a conscious level. What lies beneath the surface is the subconscious and unconscious- storing our deeper thoughts, emotions and memories that actually run the show. We all have automatic blocks that greatly influence our life choices, behavior and instinctive responses to stress, trauma and change. These blocks are impeding our ability to attract the life we desire and know is possible...and instead are doing quite the opposite! We don’t even realize that we’re attracting what we least desire while we push away what we want most! This is the power of manifestation. In order to create a life that you desire, you must recognize and release what’s in your way!
This workshop includes:
- A discussion on manifestation, energy, thoughts and emotions
- A gentle yoga flow to unwind the mind and body
- Energy healing techniques and shamanic practices to lovingly open to what is blocking you (ex. fear, doubt, lack, past experiences, conditioning, self-sabotage, etc.)
- A guided Spirit Journey meditation to release undesirable patterns and align you to the vibration of your desired trajectory
- Time to journal, share & integrate lasting, positive change!
Shanin shares her intuitive gifts in 1:1 sessions, space clearings/blessings, yoga classes and group events. She works closely with spiritual guides and specializes in work that promotes healing and wholeness on every level, physical, mental, emotional and spiritual. With a down-to-earth, relatable approach, her work encourages conscious navigation through the beauty and the challenges of life by better understanding and working WITH life experiences, energy and soul evolution. She aims to reconnect you to your Inner Compass - a place of Love, Truth and Confidence residing within!
Date? TBD
Time? TBD
Location? Live stream online via zoom (The recording will be sent to all registered students with limited time access)
Investment? $50
Contact Shanin with questions or if you'd like to attend this event in the future!
Align Your Hips Workshop
Cultivate Connection | Lessen Stress & Tension | Support Healing
This workshop includes an all-levels, curated yoga and pilates-inspired movement practice to physically mobilize, stabilize and align your pelvis, hips and sacrum.
We’ll flow through activating and restorative postures that illuminate, strengthen and soften the space of the hips in the therapeutic manner.
We’ll also develop energetic alignment in guided meditation by working with the root chakra, Muladhara.
Through breathwork, mantra and visualization, we’ll resource the benefits of our root, including grounded-ness, presence, safety and security.
Meet Your Facilitator: Shanin is a Movement-Lover, Teacher, Healer and Intuitive. She has lead various movement modalities in her profession throughout the last 6 years. She works with clients from around the world in her healing & wellness practice, helping strengthen and balance their physical and spiritual energies via 1:1 sessions, classes and group events.
Circulate Prana (Lifeforce Flow) in Your Hips!
Date?
TBD
Time?
TBD
Location?
TBD
Investment?
$40